Caregiving and stress: An unfortunate combination
In a survey of more than 1,000 adults who provide unpaid care for an adult loved one, caregiving was found to take a toll on their mental health.
In San Diego, the local pediatric emergency room is seeing a dramatic spike in children under age 5 who have accidently overdosed on fentanyl. The average age for fentanyl-related overdose among this group is just 2 years, health experts announced. Children unknowingly consume the potentially lethal drug after encountering fentanyl or its residue on clothing, furniture and other surfaces in their homes.
With overdoses and deaths related to fentanyl increasing daily, it is important to understand what fentanyl is, why it is so dangerous, and what you can do if you spend time with someone who uses illicit drugs, especially if they are around children.
Top 5 things to know about fentanyl
Fentanyl is an opioid. An opioid is a type of drug used to treat pain. Prescription opioids are highly regulated and prescribed by doctors to reduce moderate to severe pain. Fentanyl is a man-made, or synthetic, opioid that is 50 to 100 times more powerful than heroine and morphine. According to the Centers for Disease Control and Prevention (CDC), there are two types of fentanyl: pharmaceutical fentanyl and illicitly manufactured fentanyl. Pharmaceutical fentanyl is prescribed by doctors to treat severe pain, especially after surgery and for advanced-stage cancer.
Fentanyl is easy to get. Because it is a synthetic drug, illegal fentanyl is easier and quicker to produce and is usually distributed through illicit drug markets. Drug traffickers often advertise on social media platforms, such as Instagram, Snapchat and TikTok. Drug deals are made, payment can go through online payment apps and the drugs are often delivered directly to the buyer’s home. While drug trafficking on social media platforms affects all age groups, the Drug Enforcement Administration (DEA) reports that teens and young adults are particularly susceptible due to their high rates of social media usage.
Fentanyl can be taken mistakenly. Along with sometimes being made to look like candy to drive addiction among young people, fentanyl is illicitly added to pills incorrectly labeled as common pain, antianxiety, ADHD or other prescription medications. Additionally, some people unknowingly buy and ingest illegal drugs — such as cocaine, methamphetamine and heroin — laced with fentanyl. Any ingestion of fentanyl, accidental or otherwise, can potentially lead to overdose and death. In 2021, the San Diego County Medical Examiner reported 814 adults and 12 children under the age of 18 died from an accidental fentanyl overdose.
Signs of a fentanyl overdose look like other opioid overdoses. Friends and family members should watch for the following signs in their loved ones:
Small, "pinpoint pupils"
Falling asleep or losing consciousness
Slow, weak or no breathing
Choking or gurgling sounds
Limp body
Cold or clammy skin
Discolored skin, especially in the lips and nails
Naloxone can reverse an opioid overdose. Naloxone is a medication designed to immediately reverse an opioid overdose in people of all ages, including infants, if administered in time. Naloxone — also known as Narcan — blocks the brain’s opioid receptors and restores normal breathing in people who have overdosed on fentanyl, heroin and prescription painkillers.
In San Diego, you can get naloxone from a pharmacist without a prescription or from community-based distribution programs, local public health groups or local health departments, often at no charge. Additionally, the kits can be delivered to you and sheriff’s deputies; first responders and other law enforcement agencies hand out naloxone kits at stations, while on patrol, and at community events.
If you think someone is overdosing on an opioid, including fentanyl:
Call 911.
Administer naloxone.
Try to keep them awake and breathing.
Lay them on their side to prevent choking.
Stay with them until emergency assistance arrives.
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