The importance of getting a flu shot
While not all clinics will be as fun as the island-style drive-through clinics hosted by Sharp Coronado Hospital, getting your annual flu shot is vital.
Drop and give us 10!
In lieu of those classic football party drinking games, we asked Cliff Bardelli, an exercise specialist and personal trainer at the Sewall Healthy Living Center at Sharp Coronado, to come up with something healthier. And he scored.
This game brings common exercises into your living room in real time, challenging you and your party guests to focus both on fitness and football. It's fun, easy and won't result in a hangover.
View the printable version of this infographic.
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