Mental health

We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.

Caregiving and stress: An unfortunate combination

In a survey of more than 1,000 adults who provide unpaid care for an adult loved one, caregiving was found to take a toll on their mental health.

Person using laptop while writing a list in a notepad

10 things to do now, to ease holiday stress later

Not a planner? Not a problem. Check these to-dos off your holiday list to relieve pressure and put the focus on fun.

Benilda Morris adds color to her daughter's gravesite

Running through grief

Before losing her life to breast cancer at 32, Ronnell dreamed of completing the SoCal Triple Crown race series. Now, her mother, Benilda, runs in her honor.

How to get help for a mental health concern

Mental illness is common and treatable. The are various care options, and your doctor can help you find the treatments that are right for you.

How to cope with ‘political anxiety’

Voting can positively impact nearly every area of your life, from health care and education to housing. But politics, in general, can cause stress and anxiety.