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Baby and Me Yoga Pass

Baby and Me Yoga can help reduce stress, improve sleeping patterns and help with baby bonding. Moms should be at least four to six weeks postpartum. Other caregivers are welcome, as are babies up to 9 months old. Babies are included in the yoga practice. The first class is free.

This class is offered at a discount for Sharp HealthCare employees who would like to register as a couple. Please call 1-800-82-SHARP to register.

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