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Classes and Events

Pregnancy and childbirth classes in San Diego

Pregnancy and childbirth

Classes to help expecting parents get ready for their new arrival, including preparing for labor and delivery.
Breastfeeding Support Group

Breastfeeding Support Group

Mothers and babies are welcome to attend this twice-weekly free support group to discuss the joys and challenges of breastfeeding.

Sharp Grossmont Hospital
Sharp Chula Vista Medical Center

Childbirth Preparation Online Class

Childbirth Preparation Online Class

Six-week online access to Sharp's childbirth preparation course.

Fee $70
Sharp Mary Birch Hospital

Fit4Baby: Pregnancy Exercise Program

Fit4Baby: Pregnancy Exercise Program

An eight-session exercise program designed to help pregnant women increase core strength and flexibility.

Fee $100
Sharp Mary Birch Hospital

Postpartum Support Group

Postpartum Support Group

An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.

Sharp Mary Birch Hospital
Sharp Grossmont Hospital

Prenatal Yoga Class for Mom and Partner

Prenatal Yoga Class for Mom and Partner

Prenatal yoga class for expectant mothers and a partner.

Fee $100

Prenatal Yoga Pass

Prenatal Yoga Pass

This class provides a mix of traditional hatha yoga poses modified for pregnancy. Purchase an eight-class pass. 

Fee $100
Sharp Mary Birch Hospital

Teen Pregnancy Class

Teen Pregnancy Class

This free pregnancy class is designed especially for teenagers. 

Sharp Mary Birch Hospital

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