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Dialectical Behavior Therapy Support Group

Dialectical Behavior Therapy support for patients and their families.

Where

Sharp Mesa Vista Hospital

Education Building
7850 Vista Hill Ave.
San Diego, CA 92123
Get driving directions
When
2nd and 4th Tuesdays, 5 to 6:15 pm

Learn more

Presented by Sharp Mesa Vista Hospital plus

You’re invited to attend the family and patient support group for Dialectical Behavior Therapy (DBT).

This monthly workshop provides basic information regarding DBT staff and services offered at the Sharp Mesa Vista Hospital DBT-Skills Intensive Outpatient Program.

The goals of the group are to:

  1. Teach some of the basic DBT ideas and skills that clients are learning in the program.
  2. Explain how maladaptive behaviors develop and are maintained.
  3. Explore ways to provide an environment for clients that balances validation (where the focus is on acceptance) and problem-solving (where the focus is on change).
  4. Provide mutual support and problem solving between group attendees.

Parking Information plus

Parking is available in front of the hospital.

Special Instructions plus

This support group is for adults, ages 18 and up. If you have questions, please contact us using email form on this page. The program manager will email you within two business days. 

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Related categories:

  • Mental health
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