Classes and Events
Mental health classes and support groups in San Diego
Mental health
Cognitive Therapy Lecture Series
At this monthly one-hour education group, you will learn more about cognitive behavior therapy — a research-based treatment approach to mood disturbances and behavior problems.
Dialectical Behavior Therapy Support Group
Dialectical Behavior Therapy support for patients and their families.
Eating Disorders Support Group
This free support group is sponsored by the National Association of Anorexia Nervosa and Associated Disorders (ANAD).
Mood Disorders Support Group
A free support group open to people with a diagnosed mood disorder like depression or anxiety and their families and friends.